Are you sick of hopping from plan to plan without seeing results? Are you ready to find some consistency in your routine and go after your goals the SMART way?

Take your fitness to the next level with Fit Team

Join other women all over the world who are stronger, fitter, faster, and more energized with a safe and EFFECTIVE home fitness plan

JOIN NOW. Discount ends Friday! >>

What is Fit Team?

Fit Team is group coaching program working directly with me to create sustainable change, a consistent workout regimen, and ongoing accountability.

Here’s what’s included:

  • Brand new strength workouts each month and weekly fitness planners 
  • Modifications for beginners, postpartum and low-impact through short and sweet video tutorials for each exercise
  • Access to our closed private community, where you can connect with other Fit Team members, ask questions, share recipes, and ask for support
  • Live group workouts with me
  • And so.much.more. (Including bonus recipes, training tips, motivation strategies, accountability challenges)

Who this program is FOR:

  • Friends who are looking for motivation and inspiration to crush their workouts
  • Those who are too mentally drained to figure out what to do during the short bursts of workout time they have
  • Those who hop from plan to plan without a method in place and are frustrated because they’re not seeing results
  • Those who have serious fitness goals and want to take their training to the next level
  • My friends working out at home with limited time, equipment, kids and other responsibilities to juggle

Who this program is NOT for:

  • Those who prefer to wing it in the their routine without a strength training plan
  • My cardio junkie friends who don’t enjoy lifting weights
  • Those who prefer follow-along videos instead of a written plan

If you’ve been struggling with motivation and consistency, sign up NOW to snag your spot.

Click below to kick-start your new routine that will change your body and your life!

SIGN ME UP! >> Discount ends Friday

What current Fit Team members are saying:

Fit Team Workout feedback:


How are the workouts structured?

The workouts are 30-45 minutes max and utilize equipment you have at home; all you need is a pair of dumbbells. The plan is flexible and you can make it work for your schedule. 

They are phased using different training strategies to prevent plateaus and boredom! These are delivered via PDF with workout tutorials and bonus materials in the document.

Are there any modifications provided?

In the workout video tutorials, I provide low-impact and beginner modifications, as well as ideas for pregnancy and postpartum.

What if I like to do group fitness classes and other online options but still want to join?

You can absolutely sub your favorite classes in for the strength workouts (for example, BODYPUMP for total body and barre for lower body, etc). You don’t have to follow the plan exactly and can use the strength workouts to complement your current schedule or shake things up! It’s also nice to have them on hand when you have a quick bit of workout time and don’t want to spend it figuring out what the heck you’re going to do.

How long is the program?

I recommend the 6-month commitment because we want to generate the best results possible. This is for those who want a long-term transformation and is the best value. We also offer one and three-month options, plus the option to cancel at anytime.

Do you offer a money-back guarantee?

I want you to LOVE these programs. If for any reason you’re unsatisfied with your purchase, let me know within 14 days and I’ll issue a refund. I'm confident that you're going to love it!